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Post-Surgical Rehabilitation

Post-Surgical Rehabilitation: Healing Made Safe and Strong

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Surgery is the first step in your healing journey; your recovery starts with rehabilitation. At Kinetic Care Physiotherapy & Acupuncture Clinic in Green Park, Reading, we offer post-surgical rehabilitation by our expert physiotherapist, who makes your healing safer, helps you regain strength and live your life with confidence.

We create tailored programs incorporating a combination of physiotherapy, acupuncture, exercise and manual therapy techniques to support you in your recovery from joint replacements, ligament repair, spine surgery and rotator cuff operations.

How We Help You With Post-Surgical Rehabilitation

At Kinetic Care Physiotherapy & Acupuncture Clinic in Green park, Reading, we help you heal faster, reduce swelling and regain your natural mobility, flexibility and strength. Our treatment plans are personalised to cater to your unique needs. This care is designed to prevent any post-surgical complications like stiffness, scar adhesions and deep vein thrombosis (DVT). We make sure you have a smooth recovery, and we work on restoring your balance, posture and walking patterns so that you can move with confidence. We also ensure your long-term joint and tendon health, facilitating a gradual, safe return to your daily activities.

Joint replacements Rehabilitation

Structured rehabilitation is necessary for a safe and successful recovery after Total Knee Replacement (TKR), Total Hip Replacement (THR) or Shoulder Replacement. Kinetic Care Physiotherapy & Acupuncture Clinic at Green Park, Reading, designs customised therapy programs that help in restoring function, making you more active, reducing pain and giving you your independent lifestyle back.

How We Help You With Joint Replacement Rehabilitation:

  • Early physiotherapy promotes circulation, reduces swelling, and speeds up the body’s natural healing process.
  • Controlled, progressive movement helps decrease post-surgical pain.
  • Prevents post-operative stiffness and joint contractures, especially important for knee and shoulder replacements.
  • Restoration of Strength & Function
  • Gait re-education and balance training prevent compensatory movement patterns and reduce fall risk.
  • Physiotherapy lowers the risk of complications such as: Deep vein thrombosis (DVT), Joint stiffness, Muscle wasting, Scar tissue adhesions, Dislocation or joint malalignment (in hip and shoulder replacements)
  • Faster Return to Daily Activities

Ligament Repair Rehabilitation

While ACL, MCL, and ankle ligament tear repair surgeries are common, the right rehabilitation therapy can help you make a safe and confident recovery.

At Kinetic Care Physiotherapy & Acupuncture Clinic in Green park, Reading, we offer expertly structured ligament rehabilitation programs to restore the strength and stability of your muscles. We ensure that your joint is properly healed, resilient and moves in coordination.

How We Help You With Ligament Repair Rehabilitation:

  • Ligament repair rehabilitation helps you heal faster and reduces stiffness and swelling. 
  • Restores your strength and mobility after surgery, with our early and structured rehabilitation. 
  • Specific exercises rebuild the strength of your muscles lost due to immobilisation.
  • It retrains the nervous system to coordinate your muscle and joint movements to prevent falls and the occurrence of re-injury. 
  • Gradually progressive recovery for a safe return to sports, work and daily activities. 
  • Reduces risk of osteoarthritis and offers long-term, durable joint protection by improving joint biomechanics. 

Rotator Cuff Surgery Rehabilitation

Rehabilitation is important for full, long-term recovery after undergoing a surgical procedure involving the rotator cuff. Even though after rotator cuff surgery, you may feel restriction in your movements, with our expert rehab at our Kinetic Care Physiotherapy & Acupuncture Clinic in Green Park, Reading, we make sure you regain full shoulder mobility, functional strength and confidence. We do this by retraining proper shoulder mechanics. Our structured, phased rehabilitation programs help to reduce post-surgical pain and prevent the risk of re-injury.

How We Help You With Rotator Cuff Surgery Rehabilitation:

  • Rehabilitation helps to strengthen your rotator cuff muscles and the surrounding shoulder muscles to make your shoulder more stable and regain functional use for daily activities.
  • Relief from pain and inflammation. 
  • Restoring shoulder mobility, preventing stiffness for a smoother, pain-free movement, with our gradually progressive, guided exercises.
  • Retraining your muscles and nerves to improve coordination and shoulder mechanics, for safer movement. This reduces the risk of re-injury. 
  • Gradual, structured rehab programs help you to confidently and safely return to your work, household tasks and sports.

Spine Surgery Rehabilitation

Spine surgery is complicated and risky, and only skilled surgeons perform the operation. It can be overwhelming for you, but you don’t have to go through it alone. At Kinetic Care Physiotherapy & Acupuncture Clinic in Green Park, Reading, our spine rehabilitation programs are led by our expert physiotherapist. They are designed to strengthen your back, restore your mobility and stability to help you live your daily life with confidence.

How We Help You With Spine Surgery Rehabilitation At Kinetic Care:

  • Help to strengthen your back and core muscles for lasting spine health and support, and proper posture. 
  • Offer pain relief through gentle, controlled movements and manual therapy.
  • Improves your posture and flexibility. 
  • Balance training and stability-building exercises with retraining of neuromuscular control to prevent future injuries. 
  • Gradual progression of exercise intensity for safe return to work and sports.

The start of rehab depends on the surgical procedure you have undergone and your surgeon's advice. You can usually start rehab within a few days or weeks.

You may need 6 to 12 weeks of structured therapy, followed by home-based exercises, if you want long-term results.

Yes. Post-surgical rehabilitation is done with the goal of improving strength and mobility to help you regain your independence.

Yes. We tailor our programs to the needs of patients of all ages. We adapt our exercise routine to suit the type of your surgery, fitness level and your general health.

With our structured programs, you can gradually increase your activity level, recover safely and prevent re-injury.

Question and Answer

Don’t just recover, reclaim your life.

Book your post-surgical rehabilitation at Kinetic Care Physiotherapy & Acupuncture Clinic, Green Park, Reading. 

 

Frequently Ask Questions

Initial Assessment - Your first session starts with an in-depth assessment, where we discuss your history and carefully evaluate your posture, movement patterns, and joint function using objective tests. We then share a clear “Report of Findings,” giving you a complete understanding of the results so you can make confident, informed choices about your health.

Your Treatment Plan - Following your diagnosis, we’ll create a personalized treatment plan tailored to your needs. This plan blends hands-on therapy, targeted exercises, and advanced techniques to effectively address the root cause of your condition.

Planning Follow Up Sessions - After your assessment, you’ll get a personalised care plan with clear treatment steps and timelines, designed to help you return to what you love with confidence and lasting comfort.

You should take care to wear comfortable clothing that allows easy access to the area which is to be treated. For example, you should wear tanks for shoulder pain and shorts for knee pain.

Yes, we accept most major insurance plans and offer direct billing for many providers. Please contact us to confirm your specific insurance coverage.

We request that you give at least 24 hours notice for cancellations or reschedules. Appointments cancelled late or missed without notice will incur the full session charge.

Yes, our physiotherapist and acupuncturist are fully licensed and registered with their respective regulatory bodies.

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Opening Hours

Tuesday 3:00 PM - 7:00PMWednesday 3:00PM - 7:00PMSaturday 10:00AM - 5:00PM

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