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Arm, Elbow, wrist & Hand Pain

Arm, Elbow, Wrist & Hand Pain Physiotherapy In Reading

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We Help You Grip Your Life And Live Pain-free.

Pain in the arm, elbow, wrist and hand can make your life very difficult. You are unable to perform even simple tasks like typing, lifting, writing or cooking, to name a few. These pains are caused by injury, overuse, repetitive strain or post-surgical issues.

At Kinetic Care Physiotherapy & Acupuncture Clinic in Reading, our personalised treatment plans restore your function and relieve your upper limb pain.

How Does Arm, Leg, Elbow, Wrist And Hand Pain Affect Your Daily Life?

If you have persistent upper limb pain, then it can lead to:

  • Restricting your mobility and flexibility.
  • Loss of function and weakened grip strength.
  • Difficulty in performing daily activities like cooking, cleaning, working and dressing.
  • Secondary neck and shoulder pain with poor posture.
  • Erratic sleep and fatigue.
Causes
How we restore

How We Treat Arm & Hand Pain At Kinetic Care

At Kinetic Care, we help you get back to your work, sport, hobbies and daily life. We don’t let arm, elbow, wrist and hand pain hold you back. 

  • We use manual therapy to enhance joint mobility and reduce stiffness. 
  • For relieving pain and inflammation, acupuncture and dry needling are used. 
  • We prevent repetitive strain injuries by offering postural and ergonomic advice. 
  • We support your recovery and help reduce pain with taping and electrotherapy. 
  • Rehabilitation exercises to strengthen your grip, improve flexibility and muscle function.

How We Help You Get Back On Track

At Kinetic Care, we ensure you move better and feel strong enough to return to your normal pain-free life. Pain in your arm, elbow, wrist or hand can restrict you from your work, hobbies and even basic daily tasks. To remedy this, our experienced physiotherapist uses a personalised treatment plan, combined with a holistic approach, to aid recovery. We combine expert physiotherapy with acupuncture to make your healing faster from an injury or pain from a chronic condition.

Our goal is to:

  • Restrict your pain quickly and safely.
  • Restore your strength, flexibility, and function.
  • Support your health for the long term.
  • Prevent long-term injuries

From your first visit, we’re committed to empowering you with the tools and support you need to take control of your health and return to doing the things you love at work, in sport, or at home.

Improvement

Don’t let your arm, elbow, wrist or hand pain limit your quality of life.

Book your physiotherapy appointment at Kinetic Care Physiotherapy & Acupuncture in Green Park, Reading  today.

Question and Answer

No. You can book an appointment with our expert physiotherapist directly.

Usually, patients see improvement in 3 to 6 sessions. But the number depends on the severity of your condition and your recovery goals.

Yes. Acupuncture is a safe, reliable and very effective treatment for reducing inflammation. Acupuncture also helps you to heal and eases pain when used in conjunction with physiotherapy.

Yes. We offer personalised rehab for patients seeking to recover from hand, wrist and elbow surgeries like carpal tunnel release and tendon repair.

Yes, at our Kinetic Care clinic, you have to undergo a postural assessment, after which we suggest recommendations to prevent the occurrence and recurrence of injuries at work.

Frequently Ask Questions

Initial Assessment - Your first session starts with an in-depth assessment, where we discuss your history and carefully evaluate your posture, movement patterns, and joint function using objective tests. We then share a clear “Report of Findings,” giving you a complete understanding of the results so you can make confident, informed choices about your health.

Your Treatment Plan - Following your diagnosis, we’ll create a personalized treatment plan tailored to your needs. This plan blends hands-on therapy, targeted exercises, and advanced techniques to effectively address the root cause of your condition.

Planning Follow Up Sessions - After your assessment, you’ll get a personalised care plan with clear treatment steps and timelines, designed to help you return to what you love with confidence and lasting comfort.

You should take care to wear comfortable clothing that allows easy access to the area which is to be treated. For example, you should wear tanks for shoulder pain and shorts for knee pain.

Yes, we accept most major insurance plans and offer direct billing for many providers. Please contact us to confirm your specific insurance coverage.

We request that you give at least 24 hours notice for cancellations or reschedules. Appointments cancelled late or missed without notice will incur the full session charge.

Yes, our physiotherapist and acupuncturist are fully licensed and registered with their respective regulatory bodies.

Customer Reviews

5.0 (27 Reviews)
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Opening Hours

Tuesday 3:00 PM - 7:00PMWednesday 3:00PM - 7:00PMSaturday 10:00AM - 5:00PM

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