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SI joint dysfunction

SI Joint Dysfunction Treatment In Reading

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Supporting Your Everyday Movement.

Your sacroiliac, or SI joints, play an important role in distributing weight evenly through your body. These joints are situated at the spot where your spine connects with your pelvis. Persistent pain in your lower back, hips, buttocks or legs is a result of these joints becoming stiff, inflamed or overly mobile.

At Kinetic Care Physiotherapy & Acupuncture Clinic in Green Park in Reading, we treat you for SI joint dysfunction by helping you regain strength and mobility and getting back your confidence with our tailored, research-based techniques.

What Are The Symptoms Of SI Joint Dysfunction

If you are experiencing SI joint dysfunction, you may be facing the following symptoms:

  • Pain in your lower back radiating into your hips, buttocks and thighs.
  • Burning sensation with stiffness in the lower back or pelvis.
  • A pain that worsens as you sit, climb stairs or stand for long periods.
  •  A sense of instability and a feeling that your legs may buckle under you.

If SI joint dysfunction is left untreated, it can affect your mobility, posture and general quality of life in a significant way.

Common Causes Of SI Joint Dysfunction

Several factors can contribute to SI joint dysfunction, including:

  • Pregnancy and hormone-related changes. 
  • Trauma from accidents, falls, or sports injuries. 
  • Different types of arthritis, ankylosing spondylitis and osteoarthritis. 
  • Uneven leg length. 
  • Sitting for prolonged periods or repetitive strain.
Causes
How we restore

How Physiotherapy can help with SI joint dysfunction

At Kinetic Care Physiotherapy & Acupuncture Clinic in Green Park, Reading, we design personalised plans suited to your needs. Our therapy includes:

  • Physiotherapy techniques such as manual therapy, exercise therapy, dry needling, and electrotherapy can help reduce pain.
  • Tailored stretching and strengthening exercises help improve range of motion in joints and soft tissues, making everyday tasks easier and pain-free.
  • Physiotherapy plays a key role in managing long-term health conditions
  • Sports physiotherapy enhances strength, coordination, and endurance. It also helps athletes return to sport safely after an injury and optimizes performance levels.
  • Specialised balance training and strengthening exercises help elderly patients and those with neurological issues reduce the risk of falls and improve stability.

How We Help You Get Back On Track

At Kinetic Care Physiotherapy & Acupuncture Clinic, we tailor plans that focus on:

  • Minimising pain and inflammation.
  • Regaining mobility and flexibility in joints.
  • Strengthening your core and pelvis.
  • Long-term strategies to prevent recurrence.

We take a personalised and holistic approach, combining hands-on therapy, tailored exercises, posture correction, and lifestyle advice to treat not just the symptoms, but the root cause of your discomfort.

Whether your pain is new, ongoing, or worsened by pregnancy, injury, or posture, our expert physiotherapist is here to guide you every step of the way, so you can get back to moving freely, confidently, and without pain.

Improvement

Our expert physiotherapist guides you towards long-term relief, whether your pain is recent, chronic or pregnancy-related.

Book your SI joint assessment at Kinetic Care Physiotherapy & Acupuncture Clinic in Reading today.

Question and Answer

We help to reduce your pain, restore mobility and strengthen supporting muscles through our hands-on therapy, exercises, posture correction and lifestyle advice.

You may feel improvement after a few sessions, but for long-term stability, you will require consistent postural care and strengthening therapy.

Yes, Acupuncture eases tension, reduces inflammation and complements physiotherapy to give quicker results.

No, you can book an appointment directly with Kinetic Care.

SI joint pain can mimic other conditions. It may resemble sciatica, hip issues or disc problems. At Kinetic Care, we offer a professional assessment guided by our expert physiotherapist.



Frequently Ask Questions

Initial Assessment - Your first session starts with an in-depth assessment, where we discuss your history and carefully evaluate your posture, movement patterns, and joint function using objective tests. We then share a clear “Report of Findings,” giving you a complete understanding of the results so you can make confident, informed choices about your health.

Your Treatment Plan - Following your diagnosis, we’ll create a personalized treatment plan tailored to your needs. This plan blends hands-on therapy, targeted exercises, and advanced techniques to effectively address the root cause of your condition.

Planning Follow Up Sessions - After your assessment, you’ll get a personalised care plan with clear treatment steps and timelines, designed to help you return to what you love with confidence and lasting comfort.

You should take care to wear comfortable clothing that allows easy access to the area which is to be treated. For example, you should wear tanks for shoulder pain and shorts for knee pain.

Yes, we accept most major insurance plans and offer direct billing for many providers. Please contact us to confirm your specific insurance coverage.

We request that you give at least 24 hours notice for cancellations or reschedules. Appointments cancelled late or missed without notice will incur the full session charge.

Yes, our physiotherapist and acupuncturist are fully licensed and registered with their respective regulatory bodies.

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Opening Hours

Tuesday 3:00 PM - 7:00PMWednesday 3:00PM - 7:00PMSaturday 10:00AM - 5:00PM

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