At Kinetic Care Physiotherapy & Acupuncture Clinic, myofascial stretching is integrated into our personalised treatment plans to help you move better and feel normal again.
If you are recovering from an injury, suffering from chronic pain or looking to improve your sports performance, the treatment of myofascial stretching can be tailored to your unique needs. To give you a more holistic experience, we often combine it with physiotherapy, acupuncture, manual therapy and exercise rehabilitation. This helps you to heal more naturally.
While traditional stretching targets only your muscle groups, myofascial stretching affects the fascia too, giving deeper and long-term results.
If you are suffering from chronic tension, stiffness, post-surgery recovery, sports injuries or poor posture, then myofascial stretching will benefit you.
No, it is not painful. The stretches are done gently, so that the release of tension is not sharp or uncomfortable.
Yes, it can be effectively combined. It goes well with physiotherapy, acupuncture and exercise rehabilitation.
You will start to feel a difference after just a few sessions. However, everyone has their unique needs. It is the reason why we design a plan that works best for your recovery goals.
Move Freely. Stretch Smartly. Live A Pain-free Life.
At Kinetic Care Physiotherapy & Acupuncture Clinic, we don’t let pain or stiffness hold you back from doing what you love. With expert myofascial stretching, we unlock your body’s full potential to help you live a great life.
Start moving with ease. Book your session today.
Initial Assessment - Your first session starts with an in-depth assessment, where we discuss your history and carefully evaluate your posture, movement patterns, and joint function using objective tests. We then share a clear “Report of Findings,” giving you a complete understanding of the results so you can make confident, informed choices about your health.
Your Treatment Plan - Following your diagnosis, we’ll create a personalized treatment plan tailored to your needs. This plan blends hands-on therapy, targeted exercises, and advanced techniques to effectively address the root cause of your condition.
Planning Follow Up Sessions - After your assessment, you’ll get a personalised care plan with clear treatment steps and timelines, designed to help you return to what you love with confidence and lasting comfort.
You should take care to wear comfortable clothing that allows easy access to the area which is to be treated. For example, you should wear tanks for shoulder pain and shorts for knee pain.
Yes, we accept most major insurance plans and offer direct billing for many providers. Please contact us to confirm your specific insurance coverage.
We request that you give at least 24 hours notice for cancellations or reschedules. Appointments cancelled late or missed without notice will incur the full session charge.
Yes, our physiotherapist and acupuncturist are fully licensed and registered with their respective regulatory bodies.
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