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IASTM (Release Tension, Restore Function)

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IASTM or Instrument Assisted Soft Tissue Mobilisation is a modern manual therapy technique. It is evidence-based and designed to precisely treat soft tissue impairment. Our expert physiotherapist uses high-quality, ergonomically crafted instruments to detect and address those areas of your body that are restricted, have scar tissue and adhesions and may be causing you pain and limiting your mobility.

 

IASTM facilitates a deeper, more targeted treatment of fascia, tendons and muscle tissue, which manual techniques alone cannot cure. This results in faster recovery and improves your long-term mobility.

How We Combine IASTM With Other Therapies

At Kinetic Care Physiotherapy & Acupuncture Clinic, we integrate IASTM with other comprehensive treatment plans that are tailored to your unique needs. Our expert physiotherapist is trained in advanced soft tissue methods and applies IASTM in combination with exercise therapy, movement retraining and rehabilitation strategies.

This combination, using IASTM, affords dual benefits to the patient. It offers immediate pain relief and an improved range of motion, along with sustained, long-term recovery and injury prevention.

Clinical Benefits of IASTM:

  • It reduces pain in acute as well as chronic musculoskeletal conditions like tendonitis, sprains and strains. 
  • It restores mobility by releasing any fascial restrictions and muscle tightness that may be present.
  • Helps you heal faster after injury or surgery by improving localised blood flow and remodelling tissues.
  • Improves the elasticity and quality of your tissues, thus minimising the risk of secondary injury or its recurrence.
  • It optimises a complete range of movement patterns. This is essential for athletes, active individuals, and those seeking to regain their normal active lifestyle.

IASTM has been effective for conditions like plantar fasciitis, tendonitis, IT band syndrome, muscle strains, post-surgical adhesions and chronic neck or back pain.

You may experience some mild sensitivity during treatment, which is similar to deep tissue massage. However, this soreness is temporary and disappears within a day or two.

IASTM sessions usually last for around 20 to 30 minutes. The period depends on the area being treated and the severity of the condition. IASTM is usually grouped either with targeted exercises or corrective movement training.

You can perceive a noticeable improvement after 2 to 4 sessions. However, chronic or advanced cases may require more sessions for an extended period for the best results.

IASTM is a non-invasive procedure and is safe when it is performed by a trained physiotherapist. You may experience temporary mild redness or slight bruising. This is just a part of the body's natural healing response.

Question and Answer

At Kinetic Care Physiotherapy & Acupuncture Clinic, you are in the safe hands of an experienced physiotherapist. We use the advanced tool of IASTM to restore movement in your body, enhance tissue health and support you in your journey towards a pain-free life.

Book your appointment today to experience the benefits of IASTM and start moving pain-free.

Frequently Ask Questions

Initial Assessment - Your first session starts with an in-depth assessment, where we discuss your history and carefully evaluate your posture, movement patterns, and joint function using objective tests. We then share a clear “Report of Findings,” giving you a complete understanding of the results so you can make confident, informed choices about your health.

Your Treatment Plan - Following your diagnosis, we’ll create a personalized treatment plan tailored to your needs. This plan blends hands-on therapy, targeted exercises, and advanced techniques to effectively address the root cause of your condition.

Planning Follow Up Sessions - After your assessment, you’ll get a personalised care plan with clear treatment steps and timelines, designed to help you return to what you love with confidence and lasting comfort.

You should take care to wear comfortable clothing that allows easy access to the area which is to be treated. For example, you should wear tanks for shoulder pain and shorts for knee pain.

Yes, we accept most major insurance plans and offer direct billing for many providers. Please contact us to confirm your specific insurance coverage.

We request that you give at least 24 hours notice for cancellations or reschedules. Appointments cancelled late or missed without notice will incur the full session charge.

Yes, our physiotherapist and acupuncturist are fully licensed and registered with their respective regulatory bodies.

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Opening Hours

Tuesday 3:00 PM - 7:00PMWednesday 3:00PM - 7:00PMSaturday 10:00AM - 5:00PM

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