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Dry Needling

Dry Needling (Release Knots, Regain Motion)

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Dry needling is a research-based physiotherapy technique used to relieve pain and restore function. Unlike acupuncture, which targets traditional meridian points, dry needling focuses on myofascial trigger points. These tight muscle knots cause pain, limit motion, and disrupt normal function.

Our physiotherapist inserts a fine, sterile needle directly into these trigger points, triggering a localised healing response. This technique restores muscle activity, reduces neuromuscular tension, and improves overall mobility.

What Do We Do

At Kinetic Care Physiotherapy & Acupuncture Clinic, we offer dry needling as part of our advanced treatment options to help you recover faster, move better, and live pain-free.

Our licensed physiotherapist is certified in dry needling and combine it with other hands-on techniques and exercise-based rehab to give you a safe, personalized, and effective treatment plan. Whether you're recovering from an injury, managing chronic pain, or looking to boost performance, we’re here to support your journey to better health.

How Does Dry Needling Therapy Benefit You?

  • It treats both chronic and acute muscular pain. 
  • Improves flexibility by loosening stiff muscles and joints. 
  • Promotes blood circulation and reduces inflammation. 
  • Relieves back pain, sciatica, tennis elbow, headaches and plantar fasciitis. 
  • Helps sportspersons to maintain peak performance and prevents further injuries.

Dry needling helps you to recover faster from injuries by reducing muscle pain, tension and spasms. It improves your blood circulation to promote your natural healing process.

When a dry needling procedure is carried out by an experienced, licensed physiotherapist using sterile, disposable needles, then it is safe. At our Kinetic Care Physiotherapy & Acupuncture Clinic, we ensure all this by following strict hygiene protocols for effective treatment.

You may feel a mild cramp or a pinch. Temporary soreness occurs for 24 to 48 hours.

Acupuncture is based on ancient, traditional Chinese techniques, focusing on meridians and energy flow, while dry needling is based on Western medicine and targets muscle trigger points for pain relief.

The number of dry needling sessions is dependent upon the state of your condition and how fast are your recovery goals. At Kinetic Care, our experienced physiotherapist creates a personalised plan suited to your unique needs. We combine dry needling with our exercise therapy and other therapies to give you optimum results. You will see noticeable improvement after 2 to 4 sessions.

Question and Answer

Book your safe, expertly guided dry needling consultation today and look forward to a life without pain.

Frequently Ask Questions

Initial Assessment - Your first session starts with an in-depth assessment, where we discuss your history and carefully evaluate your posture, movement patterns, and joint function using objective tests. We then share a clear “Report of Findings,” giving you a complete understanding of the results so you can make confident, informed choices about your health.

Your Treatment Plan - Following your diagnosis, we’ll create a personalized treatment plan tailored to your needs. This plan blends hands-on therapy, targeted exercises, and advanced techniques to effectively address the root cause of your condition.

Planning Follow Up Sessions - After your assessment, you’ll get a personalised care plan with clear treatment steps and timelines, designed to help you return to what you love with confidence and lasting comfort.

You should take care to wear comfortable clothing that allows easy access to the area which is to be treated. For example, you should wear tanks for shoulder pain and shorts for knee pain.

Yes, we accept most major insurance plans and offer direct billing for many providers. Please contact us to confirm your specific insurance coverage.

We request that you give at least 24 hours notice for cancellations or reschedules. Appointments cancelled late or missed without notice will incur the full session charge.

Yes, our physiotherapist and acupuncturist are fully licensed and registered with their respective regulatory bodies.

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Tuesday 3:00 PM - 7:00PMWednesday 3:00PM - 7:00PMSaturday 10:00AM - 5:00PM

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